Mango Avocado Chicken Salad is delightfully tangy and light. Perfect for a blazing, hot summer day. Pair it with a cooling beverage, like cucumber water, and you will be transported to a day at the beach.
A printable recipe is available below. Drop me a line and let me know what you think! I love your feedback. 🙂
Mango Avocado Chicken Salad
Equipment
- Microplaner for zesting (optional)
- Small bowl to mix dressing
- Large mixing bowl to combine salad
Ingredients
Dressing
- 1 Lime
- 1 Lemon
- 3 tbsp Extra Virgin Olive Oil
- 2 tbsp Red Wine Vinegar
- To taste Sea Salt
- To taste Black Pepper ground
Salad
- 3 cups Cooked Chicken shredded (rotisserie chicken works great)
- ¾ bunch Kale chopped, small pieces
- 1 cup Purple Cabbage shredded
- ½ medium Red Bell Pepper diced
- 1 small Mango diced
- 1 large Avocado peeled, pitted, cubed
- 3 Green Onions chopped
- 1/2 bunch Cilantro Leaves chopped
- 2 tsp Sesame Seeds optional
Instructions
Dressing
- Optional: Zest the skin of the lime and lemon with a microplaner into a small mixing bowl. If you choose to do this, be sure to wash your fruit well and only use organic ingredients.
- Juice lemon and lime to your small mixing bowl. Add olive oil and red wine vinegar along with sea salt and black pepper to taste. Set aside.
Salad
- In a large mixing bowl, combine all salad ingredients.
- Pour dressing over salad and toss gently to combine.
- Allow the salad to set for 10 minutes before serving to allow the kale leaves to soften.
- Serve and enjoy!
Notes
If you’re looking for more delicious recipes, they are only a click away!
Additional Resources
PERSONALIZED INTEGRATIVE FERTILITY SUPPORT
In addition, if you’re looking for individualized, Integrative Fertility Support or help with Preconception Health Optimization, Dr. Tamara Darragh is available via virtual consult. Schedule a FREE 15-Minute Discovery Call today!
FREE FERTILITY GUIDE
Grab your FREE guide: 35 Ways to Optimize Fertility Naturally. Download it today!
LET’S STAY CONNECTED
Sign up for our newsletter to stay updated on new posts, recipes, book reviews, resources, courses, and practice promotions.
Follow Dr. Tamara on Instagram and Facebook!
Disclaimer: This website and post include general information about nutrition, health, and fertility. This content is not medical advice. It is not a replacement for medical advice, diagnosis, or treatment of any health condition or illness. With that said, if the reader or any other person has a medical condition, concern, or illness, they should consult with their personal doctor or another appropriately licensed healthcare provider. The reader should also never disregard professional medical advice or delay in seeking advice because of something discussed in this information. It is imperative to consult your doctor or another appropriately licensed healthcare provider before implementing any changes to your diet, fitness routine, lifestyle, medications, or nutritional supplements.
Information provided in this document and the use of any products or services related to this document by you does not create a doctor-patient relationship between you and Tamara Darragh, ND, DC. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
