I backed down from making Chicken Piccata, literally for years! It was hard to find a gluten-free version and somehow seemed too complicated. Well, no more! I conquered my recipe whoas, and I can’t wait for you to give this recipe a try.
If you don’t generally cook with shallots, their flavor is going to blow your mind! I think they’re best described as a little bit onion and a little bit garlic. SO DELICIOUS. 🙂 I’m constantly trying to find new ways to include them in my food. This is also a great way to use fresh rosemary and oregano from your garden!
A printable recipe is available below. Drop me a line and let me know what you think! I love your feedback.
Chicken Piccata
Equipment
- 1 large saucepan
- 1 medium saucepan
- 1 small bowl to beat eggs
- 1 medium bowl for almond flour
- 1 plate
Ingredients
- 2 cups Almond Flour superfine
- 1 small Onion, sweet sliced
- 3 Shallots sliced
- 4 cloves Garlic minced
- 1 tbsp Rosemary, fresh chopped
- 1 tbsp Oregano, fresh chopped
- 3 Lemons juiced
- Sea Salt to taste
- Black Pepper ground, to taste
- 2.5-3 pounds Chicken Thighs deboned
- 2 Eggs beat
- 8 tbsp Coconut Oil refined
- 1 cup Chicken Broth
- 1/4 tsp Coconut Aminos
- 1 tbsp Capers
Instructions
- Slice onions and shallots. Mince garlic. Chop herbs. Juice lemons. Crack eggs in a small bowl and beat until well blended. Add almond flour to a medium bowl.
- Preheat oven to 375 degrees F.
- Dredge chicken thighs in egg, then coat in almond flour. Sprinkle with salt and pepper to taste. Put on a plate.
- Heat a large saucepan over medium heat. Add 7 tbsp coconut oil, allow to melt, and coat the pan. Add the chicken thighs and brown each side, about 4 minutes each. Put the pan in the preheated oven for 15 minutes.
- Heat a medium saucepan over medium heat, add 1 tbsp of coconut oil, allow to melt, and coat the pan. Add onions, garlic, and shallots. Cook until the onions are translucent. Add chicken broth, coconut aminos, and lemon juice. Turn the heat up and let the liquid reduce by half.
- Remove the chicken thighs from the oven. Spoon the reduced sauce over the chicken thighs in the large saucepan. Add capers, chopped herbs, and salt and pepper to taste.
- Plate and enjoy!
Check out my other Fertility Boosting Recipes!
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Disclaimer: This website and post include general information about nutrition, health, and fertility. This content is not medical advice. It is not a replacement for medical advice, diagnosis, or treatment of any health condition or illness. With that said, if the reader or any other person has a medical condition, concern, or illness, they should consult with their personal doctor or another appropriately licensed healthcare provider. The reader should also never disregard professional medical advice or delay in seeking advice because of something discussed in this information. It is imperative to consult your doctor or another appropriately licensed healthcare provider before implementing any changes to your diet, fitness routine, lifestyle, medications, or nutritional supplements.
Information provided in this document and the use of any products or services related to this document by you does not create a doctor-patient relationship between you and Tamara Darragh, ND, DC. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.