4-Month Fertility Reset
What if you could START BOOSTING YOUR FERTILITY TODAY… and every single day after that?
The 4-Month Fertility Reset will fast track your fertility and reduce overwhelm through a one-on-one, personalized, and guided journey with Naturopathic Doctor & Integrative Fertility Specialist, Dr. Tamara Darragh.
I’m *SO* glad you made it here! The 4-Month Fertility Reset is ABSOLUTELY for you if you can’t wait to…
SUPERCHARGE your fertility naturally. Yep, even if you’re doing IVF!
UNCOVER your unique baby-making obstacles with your own personal super sleuth.
UNDERSTAND your body’s hormonal cycles, rhythms, and fertility window.
GET CLEAR GUIDANCE on your next best action steps to support fertility.
DITCH THE OVERWHELM, anxiety, and endless 2 AM Dr. Google sesh for real, personalized advice.
STOP ROLLING THE DICE with random remedies you found on Instagram.
REGAIN CONFIDENCE in your body and optimize your health.
What’s Included?
Together we’ll develop a
Personalized Fertility Roadmap
based on YOUR…
We’ll use these 9 foundational building blocks to cultivate optimal health and reset your fertility!
I want you to feel supported on your fertility journey!
Time is precious! Stop scrolling through every fertility forum, Facebook group, and Instagram hashtag looking for the next best miracle. I want you to have the compassionate guidance and no-BS tangible steps that took me years and 100’s of clients to assimilate now.
Ready to Invest in Your Health?
Get Started Now for $665
Followed by 2 additional payments of $665 for a total of $1995
Is your partner also on board?
Ask about the Individual + Partner Package when we chat!
What Are Your Next Steps?
Ready To Take Control Of Your Fertility?
Hey, I know the stakes are high when you’re trying to make a tiny human. It has likely turned you inside out and upside down. (hand raised)
But this is not the time to retreat, cross your fingers, and hope that it will all figure itself out.
Six months from now, where will you be if you continue to simply… Go with the flow and see where it takes you?
The 4-Month Fertility Reset is your opportunity to take your future into your OWN hands. This is your guided plan for thriving health and supercharged fertility. You and your future baby deserve the dedicated time and guidance to figure out what’s standing in your way.
If you’re seeking permission to invest in yourself and your ability to conceive, to move forward with an intentional plan – consider this permission granted!
Imagine Stepping Into Your Yes!
Love Note…
If you’re still reading this, I know you’re feeling called to shake things up, reflect on what you truly want, and take charge of your fertility.
I’m ready to be your guide, the kind I wish I’d had when I started out and didn’t know where to get help.
I see you, I hear you, and have so much compassion for where you are *right now.* Whether you’re just thinking about getting pregnant, you’re struggling to conceive, you have an angel baby (like me), or you’re going through fertility treatment. You don’t have to do this alone.
I’ll be with you every step of the way, honored and excited to partner with you, inspire you, answer your questions, and listen to your concerns.
And whether you choose to join me or not, I’m sending so much love and baby dust.
xo,
Dr. Tamara
FAQs
What are Dr. Darragh’s credentials?
Most importantly I want you to know I'm a fellow fertility sister. I've been through it all... pregnancy loss, IUI, IVF, ectopic pregnancy, clotting disorders, surgeries. Been there, done that! I don't know your personal story but I've certainly got my own. Those experiences make me keenly aware of the type of struggle you're likely going through.
I've spent a great deal of my professional life digging into the details of fertility and I want to share them with you! I see you, I hear you, I'm one of you.
If you also want to know that I have real professional degrees and all the other studious stuff you can check that out below.
You can find more about me HERE!
Licenses + Registration
- Naturopathic Doctor: Minnesota Board of Medical Practice (#1046)
- Naturopathic Physician: Vermont Department of Professional Regulations (#099.0086731)
- Doctor of Chiropractic: Minnesota Board of Chiropractic Examiners (#4729)
- Acupuncture Registration: Minnesota Board of Chiropractic Examiners (#785)
Education
- Residency (3 years): Family Practice - Chicago, Illinois
- Doctor of Naturopathic Medicine: National University of Health Sciences
- Master of Science - Advanced Clinical Practice: National University of Health Sciences
- Doctor of Chiropractic Medicine: Northwestern Health Sciences University
- Bachelor of Science - Health Promotion: University of Iowa
Other
- 1 year Integrative Fertility Mentorship with Dr. Jaclyn Chasse
- 10 Month Women's Functional & Integrative Medicine Professional Training Program with Dr. Aviva Romm
Professional Affiliations
- American Society of Reproductive Medicine
- Complementary & Integrative Medicine Special Interest Group
- Minnesota Association of Naturopathic Physicians
- Minnesota Holistic Medicine Group
- National Association of Environmental Medicine
- Institute for Functional Medicine
Specialties | Practice Interests
- Infertility - Female & Male
- Preconception Health Optimization
- IUI & IVF Integrative Support
- Recurrent Pregnancy Loss
Do you offer single visits for new clients?
I do offer single visits for new clients but I don't recommend them. Over the past nearly two decades of doing this work I've come to realize that meaningful change takes time and commitment. That doesn't happen over one, two, or even three visits. The 4-Month Fertility Package structure offers you consistent support through the ups and downs and allows for bite-sized education and changes that feel sustainable.
I'm in it for the long haul. I hope you are too!
If after getting through the initial package visits you want or need to continue care we can absolutely schedule individual visits as needed at that time.
Can you help me if I’m planning to do IVF or IUI?
Yes! IVF and IUI are amazing technologies, but they do nothing to improve the quality of your egg and sperm cells. When lifestyle and nutrition changes are implemented concurrently or ideally for at least 3-4 months prior to IVF or IUI outcomes can be improved.
I also offer support during IVF in terms of understanding the process and medications, guidance on advocating for yourself, emotional support, tips to help with injections, nutrition support, stress management ideas, and recommendations for collaborative care.
Can lifestyle and nutrition changes really improve fertility?
Well, there are no guarantees, but the changes made and strategies you implement have the potential to optimize your overall health, restore and regulate hormones, improve egg and sperm quality, and enhance fertility outcomes.
The science is clear and the effects are robust that your nutrition and lifestyle do make a difference!
What is Integrative Fertility Support?
Get all the details HERE!
What is Preconception Health Optimization?
Get all the details HERE!
Will my visits be covered by insurance?
Naturopathic Doctors are not part of the in-network insurance providers in the state of Minnesota at this time.
Dr. Tamara Darragh is not in-network with any health insurance carrier and therefore cannot accept private insurance, Medicare or Medicaid as a means of payment. We cannot submit insurance claims for reimbursement or assist with claims resolution.
You may be able to utilize the funds in your flexible spending (FSA) or health savings accounts (HSA) to pay for consultations, labs, and supplements. It is important to check with your FSA/HSA about this option.
Some diagnostic imaging may be eligible for insurance billing. This is determined by the diagnostic imaging center and your individual insurance plan. It is your responsibility to check on these benefits.
Payment for the consultation and lab tests are expected at the time of service. We accept credit card (MasterCard, Visa, Discover and American Express). All credit card payments will be processed the same day of the consultation.